![]() The ability for the pitcher to create a comfortable, repeatable grip for a specific pitch is key. More emphasis could be put on these sessions in pre-season or early season work, with some tweaking dictated by performances once the season starts. The frequency of drills to experiment with grips can be determined by how often the player is throwing and what time of the year it happens to be. Setting up drills to allow the pitcher to determine which variations of a grip for a pitch fits his hand best can lead to maximum potential of that arm on the mound.Īny drill of this nature is easily worked into a throwing routine on flat ground and often best suited for shorter distances. This essence of feel leads to the concept of experimentation with grips. The secondary pitches in the arsenal are all about command and feel. Age and repeatable mechanics will often dictate when to add the breaking ball and what type should be used. Be able to locate the fastball first and add a changeup next. Decisions need to be made on how many pitches and which pitches are best suited for this player. Transferring the acquired hand strength to the mound then requires the pitcher to practice the various grips that will be used to deliver pitches. (By the way, Dirtbags CEO Andy Partin recently posted a video on Twitter highlighting some proven tactics on this very topic.) Seek out some quality exercises to improve hand strength. While hand size can be important (more specifically, the length of fingers – big hands often bring more options), even small hands can deliver quality pitches when they have been strengthened to meet the task. It often determines which pitches can be executed. It provides an advantage in areas like command and action on the ball. Hand strength is a necessary component for anyone playing a sport that uses the hand to perform skills. The righty or lefty that offers the firm handshake to the coach is already ahead of the competition (and not just because he shows confidence). In analyzing the grip of the pitcher to pitch the baseball, first understand that HAND STRENGTH is a deciding factor. How the pitcher holds the ball and the skills executing that grip can be the difference between winning or losing, all-star or sandlot, and all-league or all done. But be careful not to bypass the importance of the grip. Everything from the delivery to the arm strength, to the pitching philosophy can be considered as essential. Pitchers and pitching coaches have a laundry list of physical and mental boxes to check in order to ready a young hurler for consistent result on the mound. PITCHING – HOW TO GET A “GRIP” ON PITCHES
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